I’ve mentioned hempseeds a few times before. Because they are a great protein source for vegetarians, I add frequently add them to my smoothies like I did in the kale cucumber smoothie, berry pineapple smoothie and the kale pineapple smoothie.
But they also have many other health benefits besides being a complete protein source. They are actually considered a superfood and are something I highly recommend you add to your diet.
So, to tell you more about this little seed of goodness, I’m directing you to my latest article on allParenting…
You’ll learn some health benefits of hempseeds, what to look for when buying and how to use them including a really yummy very berry smoothie recipe.
What are you waiting for? Go read the article. Now.